The Importance of Professional Teeth Cleaning: More Than Just a Polished Smile
- Teale Orban
- 17 minutes ago
- 3 min read
We all know the drill: brush twice a day, floss daily, and visit the dentist regularly. But how important is that dental cleaning appointment, really?
Professional teeth cleanings do more than just make your smile sparkle. They play a vital role in your overall oral health—helping to prevent cavities, gum disease, bad breath, and even more serious health concerns linked to your mouth.

What is a professional teeth cleaning?
A professional dental cleaning, also known as prophylaxis, is performed by a dentist or dental hygienist to remove plaque, tartar (calculus), and stains from your teeth. Even with diligent brushing and flossing, some areas are just too hard to reach at home—and that’s where your dental team comes in.
During your cleaning, your dental professional will:
● Remove plaque and tartar buildup
● Polish your teeth to remove stains
● Floss and clean between teeth
● Assess your gums for signs of inflammation or recession
● Check for signs of oral health issues (like decay or infection)
Why is teeth cleaning important?
1. Prevents cavities: Plaque is a sticky film of bacteria that feeds on sugars and produces acid. If left untreated, it wears away enamel and causes cavities.
2. Protects against gum disease: When plaque and tartar build up along the gumline, they can cause gingivitis and progress to periodontal disease if untreated.
3. Freshens breath: Bacteria trapped in tartar and plaque can lead to persistent bad breath—cleanings help eliminate it at the source.
4. Saves money long-term: Preventative care like cleanings helps catch small problems before they become big (and expensive) ones.
5. Boosts overall health: Research links gum disease to conditions like heart disease, diabetes, respiratory infections, and even Alzheimer’s disease.
How often should I get my teeth cleaned?
Most people benefit from a professional cleaning every six months. However, if you have gum disease, are prone to tartar buildup, or have certain health conditions, your dentist may recommend cleanings every 3–4 months.
Can’t I just brush and floss at home?
Brushing and flossing are essential, but even the best at-home routine can’t remove hardened tartar. Once plaque hardens into tartar, it can only be removed with special tools used by dental professionals.
Plus, regular cleanings give your dentist or hygienist a chance to monitor for early signs of decay, gum disease, or oral cancer—issues that are easier and less costly to treat early.
Does teeth cleaning hurt?
For most people, cleanings are painless and quick. If you have sensitive teeth or gums, your hygienist can use gentler techniques or numbing gel to make you more comfortable. The short appointment is well worth it for the long-term benefits to your health.
What can I do between cleanings?
To keep your mouth healthy between professional visits:
● Brush twice a day with fluoride toothpaste
● Floss once daily
● Rinse with an antibacterial mouthwash
● Drink water throughout the day
● Avoid sugary and acidic snacks
● Don’t smoke—it's a major risk factor for gum disease
Book your next cleaning today
Professional teeth cleanings are one of the simplest and most effective ways to maintain a healthy mouth. At Simpli Dental, we make cleanings comfortable, convenient, and customized to your needs. If it’s been a while since your last visit, don’t worry—it’s never too late to get back on track.
META Description: Professional teeth cleanings remove plaque, prevent gum disease, and protect your smile. Learn why regular dental visits are key to long-term oral health.
Citations:
1. Canadian Dental Association (CDA) – “Dental Cleaning”
2. American Dental Association (ADA) – “Why You Need a Dental Cleaning” https://www.mouthhealthy.org/en/az-topics/d/dental-cleaning
3. Centers for Disease Control and Prevention (CDC) – “Oral Health Conditions” https://www.cdc.gov/oralhealth/conditions/index.html
4. Mayo Clinic – “Gum disease and overall health”
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